plastic surgery in korea

Friday, October 20, 2017

Sweet Potatoes: Health Benefits, Risks, and nutrition facts

Do you like sweet potatoes? Sweet potatoes are rich in dietary fiber and contain many nutrients that make your body healthy. Let’s take a closer look at the potency of sweet potatoes one by one.




1. Good for constipation If you have a bad case of constipation, it affects bad influence on diet and skin care. As I mentioned above, sweet potatoes are rich in dietary fiber. Especially, both insoluble and water-soluble dietary fiber is abundant, so it will help your bowel movement.




2. Good for inhibited aging
Sweet potatoes contain a lot of ingredients which have anti-aging benefits. Especially, the component called polyphenols destroys free radicals that cause aging.




3. Good for skin care
Did you know that sweet potatoes are good for skin? Sweet potatoes are rich in vitamin C which encourages healthy, glowing skin and collagen growth. If you compare to the apple, it contains 7 times to 10 times more vitamin C. In addition, the unusual thing is even cooked or steamed; still vitamin C is not disappears because of starch.




4. Good for relieving fatigue
Sweet potatoes are rich in vitamin C and E which is good for relieving fatigue. If you need Vitamin E to help you recovery, sweet potatoes would be best.




5. Good for swelling
Sweet potatoes are rich in potassium, which works to release unnecessary sodium in the body. If you continue to consume sweet potatoes (potassium), you will improve on your edema and also your blood pressure will decrease. Potassium also has a good effect on your stress and anxiety.




6. Good way to prevent possible adult diseases
As I have already mentioned, sweet potatoes are rich in vitamin E. Vitamin E is effective in improving blood circulation, it can prevent hypertension, hyperlipidemia, and vascular-related diseases.

















Thursday, October 19, 2017

Celebrities’ diet menu “Don’t you wanna lose weight?”


Diets are a so called fate of a woman
It’s true that we should control our weight for health reason, but there are so many delicious foods in this world.
Anyway, we’ll find out how celebrities manage to be so slim through their diet menus.




1. Diet menus of Girls Generation
Breakfast: Brown rice, Roasted chicken breast, Seasoned vegetables, Boiled broccoli
Lunch: Brown rice, Roasted chicken breast, Vegetable salad, Almonds
Dinner: Sweet potato, eggs, Vegetable salad

Girls Generation is an ultimate definition of girl group! They maintain their diets by evenly intake of carbohydrates, proteins and vegetables







2. Diet menus of Kang Sora
Breakfast: 1 yogurt, 1 apple
Lunch: White sandalwood, Sweet pumpkin porridge
Dinner: 1 sweet potato, Lettuce, 1 bread

Kang Sora is well-known for losing over 20kg after her debut as an actress. Her diet menu seems very…unsuitable for maintaining life. Her lunch menu however, seems to be normal compared to her simple breakfast and dinner menus.







3. Diet menus of Jeon Hyosung
Breakfast, lunch, dinner: 1 banana, 2 eggs, 1 soy milk







4. Diet menus of Park Boram
She got so pretty~~~~ Boram was a big issue for losing about 32kg!
Her secret to weight reduction is 4-meals-a-day diet.

Breakfast: 1 Tomato, Chicken breast, Vegetables, 1 sweet potato
Lunch: Chicken breast salad, Low fat milk
3pm: 1 banana, 3 egg whites, 1 egg yolk
6pm: 1 sweet potato, chicken breast, vegetables








5. Diet menus of Luna
Breakfast, lunch, dinner (Short-term): Strawberry, Tomato, 1 pack of apple juice, 3~4 pieces of dried persimmon, 2 sweet potatoes
This diet was only done in short-term to prepare for a come-back stage, so please don’t do this for a long-term diet!
Also, Luna drank over 2L of Lemon green tea water per day. Lemon green tea water is very effective for controlling appetite and reducing swelling.








6. Diet menus of IU
IU has a skinny 강소라 body with a size of 33 half!
Breakfast, lunch, dinner (short-term): 3 pieces of small sweet potatoes, 1 apple, 1 cup of protein drink
Her diet is as skinny as her skinny body.
7. Diet menus of Ailey
Breakfast, lunch, dinner (short-term): Chicken breast, Beef, 100g of crab meat, 2 cups of vegetables, fruits
This is the diet meal that brought success to Ailey’s weight loss!










8. Diet menus of Soyu
Soyu with a healthy sexy body!
Breakfast: 1 sweet potato
Lunch: 3 boiled eggs, 1 bread
Dinner: 3 pieces of Kimbob
Soyu is well-known for her firm body. I was surprised by her extreme amounts of exercise when she came out as a guest in the TV program “I live alone”

[Image source: google]





Wednesday, October 18, 2017

Chanel injection! Have you ever heard of a Premium Anti-Aging Chanel injection?



Have you ever heard of a Premium Anti-Aging Chanel injection?
Chanel Anti-Aging injection is made from France and is also known as FILORGA procedure. It is one of the most outstanding products for skin regeneration and people living in Gangnam city strongly prefer this process.




1. What is Chanel injection? One of the most representative products of NCTF BOOST 135HA is the official name at France Anti-Aging professionalism brand FILORGA. It is an anti-aging injection that guarantees the highest durability and skin-friendliness by injecting directly into epidermis or dermis with ingredients such as nutrients, hormones, vitamins, and enzymes.




2. NCTF135HA- What efficacy does the chanel injection have?
Chanel injection cures the moisture, volume and strengthens the elasticity and skin texture, especially for those people that desire a natural beauty and healthy skin. Chanel injection also provides an optimal environment for regenerating fibroblasts, which corrects rejuvenating pigment diseases, wrinkles, and sagging skin.




The Hyaluronic acid combines approximately 53 kinds of minerals, antioxidants, and nutrients such as amino acids. The injection is safe because it is made with human-compatible substance and, therefore, the side effects are less severe. Furthermore, the injection is usually painless and scars are barely seen after the surgery. The injection is very effective for persons with thin and pendulous skin. Overall, the 53 complex combinations of Chanel injections correct the skin’s origin and make it healthy.



NCTF135HA- Customers included are
  • 1. Those that need to slow down skin aging
  • 2. Those that need to improve skin elasticity effectively
  • 3. Those that need to eliminate unwanted wrinkles
  • 4. Those that need to have glazed skin texture with radiance
  • 5. Those that need to improve “skin tone” that looks dull and tired
  • 6. Those that need to have “moisturized skin” by supplying moisture on their skin
  • 7. Those that need to correct wider pores on their skin




5. Management of cycle Chanle injection is a procedure that can be reliably controlled by steady management. It is recommended to perform the procedure once or twice a week for 1-3 times. You can see the noticeable effect in 4th to 4th-5th months.









Tuesday, October 17, 2017

Protruded mouth can be treated and improved by two-jaw surgery



Wonjin Beauty Medical Group has explained that “protruded mouth refers to the location of the front teeth and gums are protruded beyond the normal range. Even and straight teeth but protruded ulitis is also considered as protruded mouth and also protruded teeth and gum as well.





The most protruded mouth is caused by genetic and the wrong habits are acquired as environmental factor. These protruding mouths are problem aesthetically, but they can also cause functional problems such as poor pronunciation and hard to close the mouth.

Wonjin Beauty Medical Group said that if patient neglect the protruded mouth, other diseases such as oral dryness, respiratory tract disease, and jaw joint disorder can also occur since he/she will use the mouth to breathe while sleeping. Therefore, two-jaw surgery is necessary.




In the case of Asians’ protruded mouth, ulitis itself protrudes more than the teeth. In this case, it is not possible to correct the protruding mouth effectively by only orthodontic treatment. Therefore, if the ulitis protruded, the ulitis itself should be pushed in or the complex protruded mouth should be corrected by two-jaw surgery.




It is important to select a hospital with full experiences doctor with accurate examination because it will help to determine different types of surgical procedures depends on the exact condition of the patient's teeth and jaw joint structure and any functional problem considering the overall balance of the face through the consultation.







Monday, October 16, 2017

A Bulbous nose surgery. It can be improved to a classy and modern impression.

In superstition, a bulbous nose considered as good impression which makes money. However, most of cases it can be a stressful because a blunt nose can give off plain and dull impression.


Since the nose is located in the center of the face, even if you try to change it in various ways, such as contouring makeup, but it is not easy to improve bulbous nose.
Especially, there is demerit about bulbous nose that the nostril is considerably bigger than the whole face and spreads widely, thus bulbous nose surgery can refine the nose for a shaper and slimmer appearance.




A bulbous nose or blunt nose tip is common features of the Asian nose that is generally made up of small cartilage in Alar and thick skin, requiring very suitable surgical method according to individual’s condition.
To improve above concerns, many people consider having nostril reduction and filler injection, but if they are a reckless and impatient to decide having a surgery, they may not see the desired results.
Since there are a variety of causes besides can be seen, it is important to consider both the external appearance and internal function before deciding on the procedure.




A bulbous nose surgery is the surgery that finds out the fundamental causes, and resolves them such as large cartilage in nostrils gets trimmed to be smaller and sutured, removing subcutaneous fat and suturing cartilage inside of nostrils, so it makes natural slim nose.
Not only reducing the size of nose but also could achieve desired shape of nose by using autologous tissue like ear cartilage and septum cartilage etc. A bulbous surgery is one of the most satisfactory surgery, because it can be easily observed the difference between before and after by simply reducing the size of the nose and slightly changing the shape.




In WONJIN BEAUTY MEDICAL GROUP, “Since the process of osteotomy of the nose is difficult, so it is advisable to thoroughly consult with the medical staff before the operation, and make a customized nose according to the individual’s face through accurate diagnosis.” Also, “it is important to find a shape that fits each individual, considering the balance of the face, the width of the nose and the lips, the angle and the ratio of the nose.”




On the other hand, for the safe recovery of the rhinoplasty, a prohibition against smoking and drinking is required, and bleeding may occur after the operation. So it is recommended to avoid that stimulate the nose, lying face down while you sleeping and lower your head.